Thursday, December 31, 2009


photo from i.ehow.com

Thursday, December 31, 2009 – New Year’s Eve
“New Year's Eve is like every other night; there is no pause in the march of the universe,

No breathless moment of silence among created things that the passage of another twelve months may be noted; and yet no man has quite the same thoughts this evening that come with the coming of darkness on other nights.”
~Hamilton Wright Mabie

Today's Affirmation
I welcome this New Year with a new attitude and new thought.
Today's Meditation
Dear God, Mother, Father, Spirit of the Universe,

Tonight I celebrate the start of a new year.
May this experience be as real for me spiritually as it is on the calendar.
This year, may I open myself fully, more than ever before

to the power of Love to transform my life and my world.
May my celebration of this newness be deep and powerful.
May the dawn bring for me a new way of seeing and being.
I open myself to the truth that in any moment everything can be new.
May I experience the power and love of peace.

Wednesday, December 30, 2009


photo by Kim Taylor

Look to this day
For yesterday is but a dream
And tomorrow is only a vision
But today, well lived,
Makes every yesterday a dream of happiness
And every tomorrow a vision of hope.
Look well, therefore, to this day!
~ Sanskrit Proverb

Tuesday, December 29, 2009


photo from ehow.com


Elder's Meditation of the Day

"What you see with your eyes shut is what counts."
~Lame Deer, LAKOTA

Another whole world opens up when we close our eyes and calm our mind. Be still and know; be still and hear; be still and see; be still and feel. Inside every person is a still, small voice. Sometimes it is necessary to close our eyes to shut down our perception in order to see. Try this occasionally when you are talking to your child or spouse, close your eyes and listen to them. Listen to the tone of their voice; listen to their excitement; listen to their pain-listen.


Great Spirit, today, let me hear only what really counts.

Monday, December 28, 2009


This Barred Owl came to visit Germantown MetroParks, he usually lives at a bird sactuary due to having its wing shot

"It is our business to go as we are impelled."
-D.H. Lawrence

Sunday, December 27, 2009


this photo is from this summer after a fire ceremony, I was doing a model pose joking around

Let the world know I am as I am,
not as I think I need to be,
because sooner or later, if I am posing,
I will forget the pose, and then where am I?
~Fanny Brice

Now a bit of Fibromyalgia info. About 4 weeks ago my holistic MD, Dr. Jonas, had me try some samples of Deplin. He said it has worked for some people with Fibromyalgia. What it does is supplement the folate levels in the body and it can pass the blood brain barrier, which normal suupplements can't do. And Dr. Jonas said that low folate can cause body aches and depression. So I tried my samples and felt it did help some with my aches. I am continuing the trial with a prescription now. Deplin is labeled a medical food. I gave it a try because I trust Dr. Jonas and because how the drug works made sense to me. The website for Deplin talks about how it is a mood elevator, that can be a benefit as well. But it can help with the body aches of Fibro too. http://www.deplin.com/DeplinFacts,HowItWorks
Keep trying things, eventually something will work, DON'T GIVE UP HOPE! What I have found is that we are all so different and what works for you, may not work for me.
Sending love and peace to you all....

Saturday, December 26, 2009


photo from www.feedmewp.com

"Be like the bird that, passing on her flight awhile on boughs too slight, feels them give way beneath her, and yet sings, knowing that she hath wings."
-Victor Hugo

Friday, December 25, 2009


photo from upload.wikimedia.org/wikipedia

Love is what's in the room with you at Christmas if you stop opening presents and listen. ~Author unknown, attributed to a 7-year-old named Bobby

Wishing you all love and peace in your life on the bright and merry Christmas day.